exellent crabdouble-skinned crabs

R&B Sensation Agnez Mo Speaks on Mental Health

Chairul Fikri
June 11, 2024 | 11:30 am
SHARE
Agnez Monica (B1 Photo/Chairul Fikri)
Agnez Monica (B1 Photo/Chairul Fikri)

Tangerang. R&B sensation Agnez Mo shared insights on maintaining her mental and emotional well-being. According to her, steering clear of toxic work environments is crucial for avoiding stress.

"Many illnesses in life are closely linked to stress. Stress can trigger various other ailments," Agnez said during her visit to the BTV office in the Pantai Indah Kapuk 2 (PIK) area of Tangerang, Banten, on Monday.

Acknowledging the most effective way to combat stress, Agnez emphasized the importance of ensuring that one's surroundings, friends, work, and overall situation are not toxic.

"You have to ask yourself whether you want to live in a toxic work environment, have toxic friends, or be in toxic situations. If not, you have to exit those situations to protect your mental health," she added.

ADVERTISEMENT

"Should you find it challenging to leave, then you must strive to change the circumstances according to your hopes and desires. If you're unable to fight for a comfortable environment, then it's time to exit," she asserted.

R&B Sensation Agnez Mo Speaks on Mental Health
R&B sensation Agnez Mo speaking to BTV during her visit to the BTV office in the Pantai Indah Kapuk 2 (PIK) area of Tangerang, Banten, on Monday, June 11, 2024. (Beritasatu.com/Celvin M Sipahutar)

Agnez said toxic environments will always exist in life. Therefore, she encouraged everyone to persist in maintaining their mental health.

"The main point is always seeking ways to exit those situations. For me, my life's goal is to achieve success while maintaining good mental health, so I will distance myself from toxic elements to continue creating and achieving without worrying about others," she concluded.

Agnez also encourages the younger generation in Indonesia to pursue creativity and steer clear of things that can harm mental health.

"To stay healthy, don't just think about and gossip about others, also avoid negative thinking. It's that simple," she said.

Agnez Mo holds the record for the most awards won by an Indonesian artist, with over 190 accolades including the Anugerah Musik Indonesia, Panasonic Awards, Nickelodeon Indonesia Kids' Choice Awards, MTV Indonesia Awards, Mnet Asian Music Award, among others.

In 2018, Agnez Mo's duet with R&B singer Chris Brown, "Overdose," enjoyed success by charting on four Billboard charts in the United States. She has also collaborated with R&B artist Ciara and music producer Timbaland.

Tags: Keywords:
Google Add Investor.id as a preferred source on Google +
SHARE

Related Articles


News Aug 12, 2026 | 4:54 pm

1 in 10 Indonesian Children Screened Show Mental Health Concerns

About 10% of seven million Indonesian children screened showed signs of mental health problems, raising concerns over the demographic bonus.

The Latest


News 3 hours ago

Court Hears of $5,000 Fee for Expedited Hajj Slots in 2023

A former Religious Affairs Ministry staffer testified that 181 pilgrims paid $5,000 each for expedited hajj departures in 2023.
News 4 hours ago

Five Journalists Reported Missing While Covering Anak Krakatau Eruption

Five journalists and two boat crew members are missing after losing contact while covering the Anak Krakatau eruption off Banten.
Business 5 hours ago

Trump Tariffs Cripple EU Firms’ Confidence in ASEAN

As many as 81% of the surveyed European businesses admit that the US tariffs had weakened their confidence in ASEAN.
Business 8 hours ago

Rupiah Strengthens to Rp17,632 on Reserve Boost

The rupiah rose 0.05% to Rp17,632 as higher foreign exchange reserves offset geopolitical risks and US inflation concerns.
Business 9 hours ago

Stocks Climb 1% as Indonesia’s Reserves, Airport Operations Recover

Indonesian stocks rose 1% as stronger foreign reserves and airport reopenings lifted domestic market sentiment.
COPYRIGHT © 2026 JAKARTA GLOBE. ALL RIGHTS RESERVED